Express, Don't Suppress: Finding Freedom Through Emotional Honesty With Miranda Mitchell And Rachael Weaver

Welcome to the latest episode where Rachael and  divie deep into a subject that touches the heart of personal transformation and authenticity – the intersection of depth, aligned action, self-expression, and the deconditioning of the voice.
My special guest is Rachael Weaver, a voice that resonates with wisdom in the journey of self-discovery and empowerment. We discuss uncovering the layers that hold us back from expressing ourselves fully, we'll explore why so many of us have suppressed our voices over time and discuss the pathways to reclaiming that lost part of our identity.

Show Notes:

Personal Emotional Journey
- Miranda's experiences with anger and fear
   - Childhood impact on emotional expression
   - Working through anger and vulnerability

  Suppression and Authenticity
 - Effects of suppressed emotions
   - The need for releasing emotions like crying and sadness

Connection between guilt and voice suppression
- Parental Approach and Conditioning
- Allowing our children to express emotions freely
   - The release of conditioning for authenticity

Goal-Setting and Honesty
- The challenge of setting unrealistic goals
   - Importance of being honest when setting and committing to goals
   - Role of accountability and support systems

Societal Norms and Creativity
- Stifling of creativity due to societal expectations
   - open head and ajna centers

Undefined and Defined Centers in Human Design
- Root and will center implications
    - Avoiding burnout through awareness of defined centers
Pressure and Identity
    - Taking on other people's identities
    - Understanding and holding space for others' insecurities

Upcoming Voice Deconditioning Program
   - Details of the new program centered on authentic expression
   - Support for those fearful of showing their authentic selves
   - Encouraging embracing discomfort

Want to reach out To Rachael? Here are her details.

Website: http://cloudnine-marketing.com

Instagram: http://cloudnine-marketing.com instagram.com/iamrachaelweaver

YouTube: https://www.youtube.com/channel/UCLD4nSBc59L_xvSAdpCYTbQ

Podcast: https://podcasts.apple.com/us/podcast/be-you-babe/id1601853339

Want to Connect with Miranda? Here is how!

Coupon for Introductory Session : Use: PROVOKING

Free  Resources: