Embodied Presence: Finding Balance In grounded Flow With Miranda Mitchell

Jul 17, 2023
Ep 74 - Embodied Presence: Finding Balance In grounded Flow With Miranda Mitchell

On this episode of The provoking Prosperity Podcast, Miranda discusses flow vs consistency conversation. Miranda shares her recent vacation experience with her daughter, where they chose to embrace the flow and let things unfold without strict plans or time frames. Reflecting on her past need for consistency and planning as a single parent, Miranda realizes that it was conditioning and acknowledges the beauty of slowing things down and being fully present. However, she also recognizes the need for intention and grounding to fully embody the experience. As an embodied leadership guide, Miranda emphasizes the importance of presence, groundedness, and embodiment in their work as she prompts listeners to reflect on their own levels of groundedness, momentum, and embodiment, and challenge them to find a balance between the three. To conclude the episode, Miranda underscores the value of reflection and finding a happy equilibrium between presence and embodied presence. Join us on this episode of Miranda as we explore the fascinating concept of flow vs consistency and delve into the depths of groundedness and embodiment."

Show Notes:

00:01:00 Reflection on consistency, flow, and embodiment. Ground yourself, be present, and integrate experiences. Seek equilibrium in presence and embodiment.

Reflection Questions:

1. Do you feel that consistency or flow is more important in your personal or professional life? Why?
2. Have you ever experienced frustration or a loss of creative flow? How did you handle it?
3. How do you balance the need for consistency and planning with the desire to be in flow and let things unfold naturally?
4. What are your thoughts on the concept of presence and groundedness? How do they impact your work and daily life?
5. Do you tend to lean more towards being grounded or flighty? What are your beliefs and preferences around these traits?
6. How do you believe presence and embodiment can enhance your leadership skills and impact your relationships with others?
7. Have you ever taken a vacation or break where you chose to let go of strict plans and time frames? How did that experience impact your overall well-being?
8. Do you think society's views on money, wealth, and relationships influence our need for consistency or flow? How?
9. Are there any areas of your life where you struggle to find a balance between presence and embodied presence? How could you work towards finding that equilibrium?
10. What are some practical steps you can take to cultivate more groundedness, momentum, and embodiment in your life?


Life is beautiful.



Want to connect with Miranda?

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