Journal Entries

Where words become frequency. Notes, stories, and reflections from the podcast and beyond.

Ep 108 - Reclaiming Authenticity through Movement and Mindfulness: Empowering Women to Embody their True Selves With Cole Coffman

Reclaiming Authenticity through Movement and Mindfulness: Empowering Women to Embody their True Selves With Cole Coffman Oct 17, 2023

In today's episode, we have a very special guest, Cole Coffman, a personal trainer, yoga teacher, and life coach based in Tampa, Flor...

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