Breaking Free: How Consistent Practice Can Release Emotions and Patterns With Miranda MitchellApr 24, 2023
In this episode of the Provoking Prosperity Podcast, host Miranda Mitchell talks about the significance of deconditioning and consistent practice in releasing emotions and patterns held in the body. She shares her own journey with Ashtanga yoga and pranayama as effective tools for deconditioning and highlights the importance of taking time to integrate information learned from sources like human design, gene keys ,and astrology. Miranda urges listeners to share their own deconditioning practices and extends her support to those who need it. Additionally, the episode provides a sneak peek into upcoming topics, including the significance of the conscious and unconscious aspects of the chart. As always, Miranda's insights and guidance are sure to leave listeners feeling inspired and empowered.
Deconditioning [00:00:58] Miranda talks about the importance of deconditioning and how it helps in stepping into authenticity. She shares her personal experience with Asanga yoga and pranayama as tools for deconditioning.
Consistent Practice [00:03:06] Miranda emphasizes the need for consistency and repetition in deconditioning practices. She talks about the importance of slowing down and integrating the information learned from sources such as human design, gene keys, and astrology.
Importance of the Unconscious and Conscious Aspects of the Chart [00:08:33] Miranda previews the upcoming topic of the importance of the unconscious and conscious aspects of the chart. She encourages listeners to share their own deconditioning practices and offers support for those who need it.
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